This Mental Health First Aid Training Course is a 2-day programme delivered by a certified MHFA England instructor, designed to qualify delegates as Mental Health First Aiders.
The course provides an in-depth understanding of mental health, practical skills to recognise signs of mental health issues, and the confidence to support individuals experiencing distress while maintaining personal safety.
Who Is This Course For?
This course is suitable for anyone who wants to become a qualified Mental Health First Aider and develop the skills to support others experiencing mental health challenges.
By completing this course, delegates will gain:
- An understanding of mental health and factors that affect wellbeing
- Practical skills to recognise triggers and signs of mental health issues
- Confidence to support a person in distress using the MHFA action plan
- Knowledge to guide individuals towards appropriate support
- An understanding of how to keep themselves safe while providing support
Course Content
Learning takes place across four sessions using interactive activities, presentations, and discussions.
Session 1
- Mental Health First Aid
- Mental health and depression
Session 2
- Depression (continued)
- Suicidal crisis
Session 3
- Anxiety
- Personality disorders
- Eating disorders
- Self-harm
Session 4
- Psychosis
- Schizophrenia
- Bipolar disorder
Why Do Organisations Need a Mental Health First Aider?
Mental health issues affect many people in the UK and can have a significant impact on wellbeing, productivity, and workplace performance.
Employers have a responsibility to support staff wellbeing and provide appropriate mental health support within the workplace.
What Is the Business Case for Investing in a Mental Health First Aider?
Mental health is one of the biggest risks affecting organisations today, with significant costs associated with poor mental wellbeing.
While many organisations have fire wardens and physical first aiders, having a trained Mental Health First Aider provides essential support for employees experiencing mental health challenges.

